Your Guide: What Should You Expect from Laser Hair Removal Treatments

Hi beauties! I’m not sure whether I’ve mentioned this before (because telling the Internet about my body hair is not something I do often), but I have hair. Hair that grows back in the blink of an eye. Hair so prominent that I started shaving my arms because my bf’s was less obvious that mine. I also rock a ladystache if I’m not careful. I think this is because I have suspected PCOS (lady troubles, to cut a long story short).

All this means that I’m really interested in different forms of hair removal. I’m a wimp about wax, hair removal cream works a bit but I mostly shave. So, things like laser hair removal are always on my mind. At the moment, the only thing putting me off is my unemployment (okay and maybe the ‘wimp’ thing). Lol. That hasn’t stopped me looking into things. And if you’re the same way, today’s Your Guide guest post on what to expect from laser hair removal treatments might be useful. Take a look!

What Should You Expect from Laser Hair Removal Treatments

Do you think that laser hair removal is a good way for you to get rid of unwanted hair? Have you more or less decided to undergo the procedure? Well, if so, it’s important to know what you can expect throughout the entire process. So, here’s a quick explanation of how the entire process works.

Making Sure You’re a Good Candidate

Not everyone is a good candidate for laser hair removal. That is something that you should discuss with your doctor or specialist. However, in general, it works best on people with darker hair. So, you should definitely keep that in mind.

Selecting a Clinic

If you and your doctor or specialist have determined that you would be a good candidate, the next step is selecting a clinic or medical office such as Brazilian Laser Hair Removal Fort Lauderdale Area to perform the procedure for you. You might be tempted to go with the clinic that is geographically closest to you, but here are some things to ask yourself:

  • Are they using the right type of laser for my skin type and the procedure I want?
  • Are their prices reasonable?
  • How long have they been in business?
  • Do they seem knowledgeable?
  • Do they seem to have happy customers?
  • Are their staff members properly certified?

Make sure that you get the answers to these and other questions before you schedule a procedure with any clinic. You should be completely comfortable with your choice, or you should continue searching for a better clinic to perform the procedure.

Adjusting Your Pre-Laser Hair Removal Routine

Before you have a hair laser procedure you should also adjust your routine a bit. For example, it’s best to avoid going out in the sun too much for several days before the procedure. Too much sun exposure can cause problems. Also, it’s best not to wax the area within a few days of having the procedure performed. Otherwise the laser may have trouble finding roots (follicles) to target.

Undergoing the Procedure Itself

As far as the procedure itself goes, you should expect to be at the clinic for a maximum of about two hours, especially if it’s your first visit. That includes time to fill out necessary paperwork. Once the paperwork is filled out, the procedure itself is likely to take around an hour, depending on how much of your skin is being treated.

During treatment your skin is likely to feel hot. You might also experience a slightly uncomfortable “zapping” sensation. It may feel like a mild static electricity shock, or like someone is snapping several elastic bands against the skin in the treated area.

Recovery, Side Effects, and After Care

You really shouldn’t have to worry too much about recovery, side effects, and after care. Although, blisters do happen on occasion. Also, your skin will be sensitive to sunlight for several days after the procedure. So, you should try to stay indoors or wear strong sunscreen as much as possible. Even so, it’s a small price to pay for skin that will stay smooth for a long time.

Renovate your House without Disrupting Your Life-8 Tips

Everyone associates remodeling of a home with spending tons of money but people forget how stressful the whole process could be. Following are few useful tips to help you work through the difficult times of renovation;

1.Make a Realistic Plan:

Do not expect your studio-sized apartment to look like a mansion. Be extremely realistic with your expectations. Do not over-think about everything. Sit with an Interior Decorator and get an expert opinion about finalizing the layout.

  1. Fix a Budget:

First, understand what amount you are willing to spend. Then work the entire remodeling around it. Keep a little extra amount to be added to the cost if required later. Just keep some buffer money.

  1. Find a Good Contractor:

This is the most important thing. Many contractors promise big and deliver less.  Make sure you do a thorough research of who you are hiring. It is advisable to hire an interior decorator, it will be their work to get things done by the contractor. You will be stress-free.

  1. Work out a Vito System with your Partner:

Decide whom amongst the both of you is more creative. Both of you can choose together but in times when there is a conflict of choice, let one partner be the decider. Chose that beforehand to make this remodeling stress-free.

  1. Spin Things Around for Kids:

Your kitchen might be under renovation, so think something creative like a BBQ night in the garden area. Shift your microwave to another room and get ready-to-eat meal packs for dinner.

  1. Renovate Room by Room:

It is not a good idea to renovate the entire house all at once. Instead start from one room, finish that and start another. This is a good method to not mess the entire house for renovation.

  1. Move, if You Have to:

If you need to finish the renovation fast and cannot do one room at a time, then it is a good idea to rent a temporary apartment and shift till the renovations are done. It is an extra expenditure but at least it will save you from unnecessary mess and stress. Relocating may have disrupting effects on your kid’s life especially their studies, etc. Few modifications such as online tuitions and learning can really help them catch up and not miss any education.

  1. Take a vacation:

An interesting tactic is to take a vacation during the renovation. Talk to your contractor and explain all the work before you leave. Make sure to ask your best friend to keep an eye on them.

It is quite impossible to remain stress-free during renovation but following these tips might help you to kick the majority of renovation related stress, out of your life.

How to Determine Your Body Shape

I like people watching.  Everyone is so different.  But no matter what size they are, people generally have one of the four body shapes:  ruler, hourglass, pear, or cone.  Your body shape is pre-determined genetically and does not change whether you are taller, skinner, or fatter.

Your body shape depends on how your weight is distributed on your frame. You can be overweight and still considered a ruler.  In my early 20s, I mistakenly believe that my body shape is a pear.  I figured that since the bottom half of me is heavier than the top, I must be a pear since I was too big to be a ruler (little did I know that 10 years later I would roll my eyes at that comment while I sit here writing.  Such naiveté is only cute on the young.).

The 4 body shapes and where the weight is distributed

One body shape is not better than the other.  Your body shape only determines where your body distributes your weight.  Your body shape is like the color of your eyes; it is determined by the genetic lottery pool in your genes.  Sure some people might have a preference for blue eyes, but it does not mean there is something wrong if you happen to have hazel or brown eyes.  You just need to make the best of what you are born with.

Ruler

  • Little to no difference in the measurements between your chest, waist, and hips
  • Tend to store excess weight in your midsection
  • Very few curves

Hourglass

  • Significant difference in the measurements between your chest and waist (and hips and waist)
  • Tend to store excess weight in your upper and lower body, but more slender at the waist
  • Curvy

Pear

  • Significant difference in the measurements between your waist and hips (with the measurement on your hips considerably larger).
  • Tend to store excess weight in your hips, thighs, and butt
  • Eyes tend to zero in on the lower half of your body when looking in the mirror

Cone

  • Significant difference in the measurements between your chest and waist (with the measurement on your chest considerably larger).
  • Tend to store excess weight in your back, chest, arms, and stomach
  • Eyes tend to zero in on the upper half of your body when looking in the mirror

Using your measurements to determine your body shape

It is more difficult to determine your body shape when you are overweight.  If you are anything like me, you probably only see your trouble spots.  Many women tend to think they are pears because they naturally have curves in the lower half of their bodies or are focused on the size of their thighs when they are overweight.  Your body shape is not determined by your size or your weight.  It is determined by how your weight is distributed throughout your body.  You can be small breasted and still be considered a cone.  It is the circumference around your chest that counts, not your cup size.

The three measurements you need to take are the circumference around your chest, waist, and hip:

Chest: Place the tape across the middle of your breast or chest and around your back.  Exhale before taking your measurement

Waist: Place the tape around your waist, 1-inch above your belly button

Hips: Place the tape at the widest spot below your hips but still above your butt

Compare your measurements to the guidelines below to find your body shape (remember it is the proportion that determines your body shape, not the numbers itself):

Ruler

  • All three measurements tend to be relatively close with no significant differences between your chest, waist, and hips
  • Common measurements: 34-30-35, 36-33-37, or 40-36-42 (notice how there is less than a 5-inch difference between any of the measurements)

Hourglass

  • The measurements between the chest and hips are relatively close
  • There is at least a 6-inch difference between your chest /hips and waist.
  • Common measurements:  33-26-33, 36-30,38, 34-28-35, 39-32-38, or 42-35-44 (notice how there is less than 3-inch difference between the chest and hips)

Pear

  • The measurements between the chest and waist are relatively close
  • There is at least a 6-inch difference between your waist and hips
  • Common measurements:  34-30-38, 36-30-44, or 32-28-39

Cone

  • The measurements between the waist and hips are relatively close
  • There is at least a 6-inch difference between your chest and hips
  • Common measurements:  36-32-30, 40-36-33, or 34-30-29

Final Thoughts on Determining Your Body Shape

I used to believe that I am a pear when in reality I am a ruler.  No matter how hard I work my abs, I cannot get that hourglass nip at the waist like my sister.  I need to work with my body shape instead of fighting it.  I can work on my upper body muscles to make my waist look smaller.

Your body shape only defines how the weight is distributed on your body.  You can be overweight and still considered a ruler.  I know when you think of ruler, the automatic image is a thin person.  If you look closely at the measurement guidelines above, an overweight person can be a ruler; their measurements are just proportionally bigger.  How is this information going to help your weight loss goals?  The first step to identifying weight loss exercises for your body is to find your body shape.

If you want to find out more information about dressing for your body shape, you might want to read The Pocket Stylist. Please note that the book offers a good discussion about body shape and dressing, but does not offer as much photos as I would have liked.

Learn About Plants and Trees for Survival

If you live in the countryside, you may already be familiar with many of the plants and herbs as well as trees and mosses that grow in the area. When planning for survival situations it is a good idea to stock up on knowledge of local flora and make a list in advance of your need. A note-book prepared in advance can be of incalculable help if or when the worst case scenario materialises. If now, when you have time and energy and resources available, you set out to study the area you spend most time in, researching the local plants and trees that grow there, you will find it extremely useful in a survival scenario. If you fail to carry good freeze dried food to sustain you in the wild, you won’t regret investigating…

Edible plants and herbs

You should start by drawing up a list of edible herbs, roots, berries and other plants in your vicinity. Go out and study the different vegetation in your local area; this is a good way to develop the skills of observation and recognition you might need in order to survive an emergency.A good working familiarity with the local vegetation will come in handy if you ever need to survive with nothing but a pocket-knife. There are many plants you can eat raw but beware because there are many plants out there that are poisonous. Plants that can be useful should be identified and jotted down in the note-book and you should do this as frequently as your schedule allows you. This is a good experience for you and your family to engage in because it teaches everyone the rules of nature and at the same time, enables you and your group to bond better.

Universal Edibility Test

This is a test designed by the U.S. Armed Forces and it describes the way to test plants for edibility by trying out different portions at a time for allergy reactions or poisons. There is no general way to know by looking at a plant if it is edible or not, the plant or plant parts need to be tested. This is done in stages where you try out different portions until you determine that they are safe or not. Do not try this with mushrooms unless you are an expert mushroom picker. Never eat berries that you are unfamiliar with. Colouring at times is nature´s warning system for protecting creatures from poisons, but it is not infallible. In this matter, careful preparation and good foreknowledge is the best advice.

Top Three Things to Consider When Starting Your Own Business

Starting your own business is a massive step. So many aspects which need to be considered when turning an initial idea into a viable commercial enterprise can seem overwhelming at times. However, as many and varied as these considerations may be, it is fair to say that there are some business essentials which should be prioritised above all others. The following three are arguably some of the most compelling.

Are you made of the right stuff?

Having a good idea for a business venture is not enough in itself; you need to have the drive and commitment to push that idea through to completion. While this may seem like a fairly easy prospect on paper, the reality is that creating a business out of nothing is a very demanding endeavour.  Long stressful days, short sleepless nights and tunnel vision are all par for the course; will you be able to handle that? If you don’t think you have the mettle to grind a measure of tangible success out of the ether then hold your hands up and be honest about it. Making a business work is a challenge that not everyone is made for.

Ltd or LLP?

There is no set rule on whether your intended business should be a limited company (Ltd) or a Limited Liability Partnership (LLP) – it’s entirely up to you. However, while both options offer limited liability to the owners, they also offer differing benefits to certain types of businesses, most notably in terms of tax liabilities. To explain: LLP members are treated as self-employed individuals and as such they pay Income Tax on all profits made, regardless of whether they receive profits as a salary or leave some of it in the business (although they are not liable to pay any employers’ National Insurance). In contrast, limited company directors are often shareholders too, therefore they are sometimes regarded as being employees of their own company. All profits made by a limited company after tax deductible expenses (including salaries) are subject to Corporation Tax between 20% and 23%, and any salary the directors receive is liable for Income Tax, National Insurance and employers’ NI.

The importance of safe online operations

Every company needs to have a decent online presence these days. It should go without saying though, that consumers/clients will not visit your site or do any kind of online business with you if they think your company website is not entirely secure. Online visitors like to feel reassured when they are looking to making enquiries/purchase so it is absolutely vital you have clear and up-to-date security measures – such as SSL (Secure Sockets Layer) certificates – protecting your site.  Happily, it is easier (and cheaper) than ever to acquire suitable SSL for business start-ups nowadays so this is an area of concern you can deal with quickly and inexpensively.

 

Expert analysis

When you get heavily involved in something, be it writing a book or planning a holiday, you cannot see the wood for the trees. On a day to day basis, you are probably absorbed with tackling the little details, and rarely, if at all, take a step back to think about the big picture.

Sometimes, it can be very difficult to take that step back. You worry that if you do, you will lose control and that things will get out of hand so that before you know it, everything will unravel in front of your very eyes.

This is particularly true of those of you who run a business. After all, you don’t want to let go of something that you have worked so hard for.

Often, it is an external body or a third party who is best placed to offer advice about something that you are just too wrapped up in.

Take a football club as an example. Whilst the coaches are out on the training pitch, putting the goalkeepers through their paces or trying to sharpen up the strikers, the manager stands back and takes in the whole scene. He is the one who will ultimately make the key decisions.

In the technological age, this is still as important as ever. To properly utilise all the technology at your disposal can require the same approach. As programmes get bigger and more advanced, you can become lost in all the different features and facets available to you.

You will be able to understand exactly how your website performs, and then to see where you stand in comparison to your closest competitors. To help you really get to grips with this, you can see this information as a video representation. You will then be given clear, concise tips so that you can improve your website with immediate effect.

As well as making use of the latest in technological performance tools, you can access an expert analyst over the phone to really get to grips with your results.

Moving forwards, you will have facts and figures behind you, which when combined with professional advice, will allow you to make your website the best it can be, thus helping to make your business the best it can be.

Teaching English in Practice

The most common and primary type of ESL is speaking. Students usually want to increase fluency. For many student’sspeaking is a social occasion. A helpful and motivating character is probably the most resource an English-speakingteacher can provide.

Conversation students do not need specific research of lexical guidelines, nor do they need too much modification. Much better to get them to show themselves in English while quietly observing one or two places that seem to provide them most problems. These can be analyzed at appropriate durations.

Useful planning contains keeping up with the everyday information. Browsing the net can also generate lots of potential session subjects. Use paper cuttings and Web prints, but prevent at all costs having students seated there studying written text and asking what terms mean. Instead, give students an introduction to the article, perhaps get study a bit of it in category time, but most significantly get them to discuss it. You can ask them to look at the whole thing for planning, but expect if most speaking students do not hassle.

Students studying for examinations, e.g. TOEFL,TOEIC, and Arlington, are usually much more serious and inspired. Teachers that can provide English homework preparations are likely to be in higher requirement and hence control higher incomes. The key to being an excellent examination teacher is to get familiar very well with the examination specifications and keep concentrating upon these. Exam students expects planning and will usually do it and anticipate reviews. Enhance knowing of sentence structure, because students will not just want their phrases fixed, but will ask about the actual guidelines.

English for company or special reasons is also more profitable than simply speaking. Expect students to be serious and inspired toward their research but also to hold the teacher in higher confidence and to pay more for the benefit of studying. This is an area where old teachers can make use of their prior experience. If you have formerly worked well in technological innovation, travel, retail outlet etc. there will almost certainly be students out there who want to know the English pertaining to those careers.

Increased parents are recognizing the significance of having their kids learn English from an early age. Of course,it is not for everyone, but educating English to kids is big company. The most important quality needed is a proper love of kids. Above all, make the training fun.

Anticipate seeing more information and suggestions from crypto games as starting this trip into what may seem to be an international forest at first. This is an unpredictable market and may not attraction to all traders.