Does Water Play an Important Role in Removing Acne?

Water is one of the most important elements for every living being. It is absolutely essential for hydrating our and cleansing our body. Water plays an essential role in skin care and helps to keep our skin moisturized and fresh. But does water play an important role in removing acne? Well the answer is a simple yes. Water is a big catalyst to keep our biggest skin problem Acne, at bay. Here is a quick look at how water helps fight acne.

  • Cleanse using lukewarm water When your skin produces excess amount of sebum and you let dirt and dust settle on your skin, it causes acne. The best way to control acne is to cleanse your face with lukewarm water 2 to 3 times a day and ensure that you moisturize your skin every time you cleanse it. Exfoliating your face with a gentle scrub and then washing it away with warm water 2 times a week will remove the dead skin cells and allow the moisturizer to penetrate into the skin keeping it soft and hydrated.
  • Hydrate from the inside Drinking 7-8 glasses of water daily is absolutely essential to keep your body hydrated. No amount of external moisturizing will work if you don’t drink enough water and keep your skin hydrated from the inside. If you fail to drink enough water, your skin becomes dehydrated and is unable to shed dead skin cells making skin dry and flaky. Also, the dead skin cells accumulate on your skin pores thereby closing them and locking the dirt and dust, which causes acne. Hence it is important to drink ample water to moisturize your skin from inside and in the long run avoid acne.
  • Using rose water to cure acne Rose water is considered to be one of the best treatments for acne as it is antiseptic and antimicrobial. Rose water is perfect to cleanse oily skin and open skin pores and is gentle enough to be used on every skin type. Rose water also helps in reducing scars caused due to acne, restores the PH balance of the skin, is a perfect natural toner that tightens skin cells and helps in reducing age spots and wrinkles. Incorporating rose water in your daily cleansing routine will help you control oily skin and hence reduce the influx of acne in the long run. You can mix rose water in your facial masks or apply with honey or lemon juice to reduce acne scars and control the oil on your face.
  • Salt water to cure acne Saltwater is a very good alternative to the chemicals that you use to reduce acne, as it has anti-microbial and anti-bacterial properties and is a natural cleanser. Warm saltwater also helps in removing oil and dirt from the face and keeps the skin pores clean. It limits the production of sebum on your face and also heals and nourishes the skin, hence keeping it clean and acne free. However avoid using table salt to make a salt water solution, the best option is to dissolve a spoonful of sea-salts in warm water to use it to wash your face. You can also apply a paste made from a spoonful of water and sea salts and wash it with regular lukewarm water after 10 minutes for best results.

According to the beauty expert at Cherie, water may seem like a simple element but its uses in skincare go beyond our appreciation for it. If used wisely in skincare it can help resolve a lot of skin conditions, including acne, without the influx of chemicals and expensive skincare products.